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What will I learn in Ulleo's Psychology & Mental Health Essentials course?

Psychology & Mental Health Essentials

Course Overview
This short course will deepen your understanding of the human mind and behaviour while providing valuable skills for supporting yourself and those around you. It provides an excellent foundation for further study in psychology, counselling, or community services, or as professional development to enhance your current role.

Key Features

  • 100% online, self-paced learning
  • ~60–80 hours including videos, written materials, discussions, activities, and live events
  • Study time: 1–2 hours per week
  • 12 months’ course access with a tailored study plan
  • Access to live workshops and events with your mentor and industry guests
  • Feedback on your activities and assignments
  • One-on-one mentor session available

Course Structure

  • Duration: ~60–80 hours
  • Flexible completion timeframe: 3–12 months
  • A mix of theory, discussions, self-reflection, and practical activities

Career Outcomes
This course is a foundation to build knowledge and skills that can support your career journey. It may be used to:

  • Begin exploring pathways into psychology, counselling, or social work
  • Upskill in your current role (e.g. education, healthcare, support services)
  • Prepare for entry-level roles in community services such as:
    • Support Worker
    • Youth Worker
    • Community Services Assistant
    • Aged Care Support

Mentor

Tracey Saggers – Qualified Mental Health Counsellor specialising in stress management, relationship counselling, family/domestic violence, and substance use. Delivers live workshops, feedback on activities, and optional one-on-one sessions.

Activities & Assignments

  • Knowledge Checks – Short quizzes after each lesson
  • Activity: Self-Care Checklist – Assess and improve your self-care practices
  • Final Assignment: Psychology in Practice – Apply course concepts to self-reflection and mental health support scenarios

Refunds & Cooling-off

  • 10-day money-back guarantee (excl. deposit) for enrolments made with an Ulleo Course Advisor.
  • Partner enrolments (TCA, OCA, Community Colleges) may have different cooling-off policies

Accreditation & Certificate

  • Endorsed and co-created with leading industry professionals
  • Certificate of Completion + Digital Badge (Verified by Credly)