Psychology & Mental Health Essentials

Course Overview This short course will deepen your understanding of the human mind and behaviour while providing valuable skills for supporting yourself and those around you. It provides an excellent foundation for further study in psychology, counselling, or community services, or as professional development to enhance your current role. Key Features 100% online, self-paced learning ~60–80 hours including videos, written materials, discussions, activities, and live events Study time: 1–2 hours per week 12 months’ course access with a tailored study plan Access to live workshops and events with your mentor and industry guests Feedback on your activities and assignments One-on-one mentor session available Course Structure Duration: ~60–80 hours Flexible completion timeframe: 3–12 months A mix of theory, discussions, self-reflection, and practical activities