UlleoX: Psychology & Mental Health Essentials

Course Overview This UlleoX short course will deepen your understanding of the human mind and behaviour while providing valuable skills for supporting yourself and those around you. UlleoX courses are fully self-guided — no mentor support, assignment reviews, or access to live workshops. You can upgrade to the full Ulleo Certificate course at any time to unlock mentoring, feedback, and events. Key Features 100% online, self-paced learning ~40 hours including videos, written materials, and activities Study time: 1–2 hours per week 12 months’ course access Course Structure Duration: ~40 hours Flexible completion timeframe: 3–12 months Practical reflection and self-directed learning activities What You’ll Learn Foundations of psychology and mental health Self-reflection on personal mental health and identity Understanding healthy boundaries and self-care practices Activities & Assignments Knowledge Checks – Quizzes after each lesson Activity: Understanding Mental Health – Reflect on cultural, personal, and medical perspectives Activity: Reflecting on Identity – Explore influences on your identity and wellbeing Activity: Setting Healthy Boundaries – Practise assertive communication and self-awareness Activity: Putting Self-Care Into Action – Evaluate and improve your self-care practices Pricing & Payment Options Upfront price: $995 Payment plan: From $25/week ($100 deposit required) Refunds & Cooling-off 10-day money-back guarantee (excluding deposits) for Ulleo direct enrolments Partner enrolments (TCA, OCA, Community Colleges) may have different cooling-off policies Accreditation & Certificate Endorsed and co-created with leading industry professionals Certificate of Completion + Digital Badge (Verified by Credly)